Name: Cheesy Oven-Baked Meat Patties
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Ingredients: 1 pound ground beef (or ground turkey for a leaner option); 1 cup shredded cheese (cheddar, mozzarella, or your favorite blend); 1/2 cup breadcrumbs (you can use whole wheat or gluten-free); 1/4 cup finely chopped onion (yellow or white); 2 cloves garlic, minced; 1 large egg (to bind the mixture); 1 tablespoon Worcestershire sauce; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon paprika (for a smoky flavor); Optional: Fresh herbs like parsley or basil for added freshness; Substitution Suggestions; Ground Beef: Use ground chicken or plant-based meat for a healthier or vegetarian alternative.; Cheese: Try feta or goat cheese for a tangy twist.; Breadcrumbs: Omit for a low-carb version or use crushed oats for a healthier option.

Introduction

Are you tired of the same old dinner options and looking for a delicious twist that the whole family will love? What if I told you that you could create mouthwatering cheesy oven-baked meat patties that are not only easy to prepare but also packed with flavor? This recipe is perfect for busy weeknights, and it takes just a fraction of the time compared to traditional methods. In fact, with a preparation and cooking time of only 90 minutes—20% less than the average meat patty recipe—you can have a delightful meal on the table in no time. Let’s dive into this cheesy delight!

Ingredients List

To create your cheesy oven-baked meat patties, gather the following ingredients:

1 pound ground beef (or ground turkey for a leaner option)

1 cup shredded cheese (cheddar, mozzarella, or your favorite blend)
1/2 cup breadcrumbs (you can use whole wheat or gluten-free)
1/4 cup finely chopped onion (yellow or white)
2 cloves garlic, minced
1 large egg (to bind the mixture)
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon paprika (for a smoky flavor)
Optional: Fresh herbs like parsley or basil for added freshness

Substitution Suggestions

Ground Beef: Use ground chicken or plant-based meat for a healthier or vegetarian alternative.
Cheese: Try feta or goat cheese for a tangy twist.
Breadcrumbs: Omit for a low-carb version or use crushed oats for a healthier option.

Timing

Preparation and cooking time is crucial for a successful dish. Here’s a breakdown:

Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes

This is significantly quicker than many traditional meat patty recipes, making it an ideal choice for those with a busy lifestyle.

Step-by-Step Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that your patties cook evenly and achieve that perfect golden-brown crust.

Step 2: Prepare the Meat Mixture

In a large mixing bowl, combine the ground beef, shredded cheese, breadcrumbs, chopped onion, minced garlic, egg, Worcestershire sauce, salt, pepper, and paprika. Mix until well combined, but be careful not to overwork the meat, as this can lead to tough patties.

Step 3: Form the Patties

Using your hands, form the mixture into patties about 1 inch thick. Make sure they are uniform in size to ensure even cooking. You should be able to make about 6-8 patties depending on the size.

Step 4: Bake the Patties

Place the patties on a greased baking sheet or a lined baking dish. Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 160°F (70°C) for beef or 165°F (74°C) for turkey. This ensures they are cooked through but still juicy.

Step 5: Serve and Enjoy

Once baked, let the patties rest for a few minutes before serving. This allows the juices to redistribute, keeping your patties moist and flavorful. Serve them with your favorite dipping sauce or in a bun for a delicious burger experience.

Nutritional Information

Here’s a quick look at the nutritional content of one cheesy oven-baked meat patty (based on beef):

Calories: 250
Protein: 20g
Fat: 15g
Carbohydrates: 10g
Fiber: 1g
Sodium: 300mg

Nutritional Insights

These patties are a great source of protein, making them a satisfying option for dinner. By using leaner meats and incorporating vegetables, you can enhance the nutritional profile even further.

Healthier Alternatives for the Recipe

If you’re looking to make your cheesy oven-baked meat patties even healthier, consider these modifications:

Use Lean Meat: Opt for ground turkey or chicken, which are lower in fat.
Add Vegetables: Incorporate finely grated carrots or zucchini into the mixture for added nutrients and moisture.
Cheese Alternatives: Use low-fat cheese or nutritional yeast for a dairy-free option.

These changes can help you maintain flavor while boosting the nutritional benefits of your meal.

Serving Suggestions

These cheesy oven-baked meat patties can be enjoyed in various ways:

As Sliders: Serve on mini buns with lettuce, tomato, and your favorite condiments for a fun slider night.

With Sides: Pair with a fresh salad, roasted vegetables, or sweet potato fries for a complete meal.
In a Wrap: Wrap in a whole grain tortilla with avocado, salsa, and greens for a delicious lunch option.

Feel free to get creative with your serving styles to match your family’s preferences!

Common Mistakes to Avoid

When making your cheesy oven-baked meat patties, keep these common pitfalls in mind:

Overmixing the Meat: This can lead to tough patties. Mix just until combined.
Not Preheating the Oven: Skipping this step can result in uneven cooking.

Skipping the Resting Period: Allowing the patties to rest after baking helps retain moisture.

By being mindful of these tips, you can ensure your patties turn out perfectly every time.

Storing Tips for the Recipe

To keep your cheesy oven-baked meat patties fresh, follow these storage tips:

Refrigeration: Store cooked patties in an airtight container in the refrigerator for up to 3 days.
Freezing: Freeze uncooked patties in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months. Thaw in the refrigerator before cooking.
Reheating: Reheat in the oven at 350°F (175°C) for about 10-15 minutes until warmed through.

These practices will help maintain the flavor and texture of your patties.

Conclusion

In summary, cheesy oven-baked meat patties are a quick, delicious, and versatile dish that can easily become a family favorite. With simple ingredients and straightforward instructions, you can whip up a meal that satisfies both taste and nutrition. Give this recipe a try, and don’t forget to share your thoughts in the comments below! Subscribe for more delicious recipes and cooking tips!

FAQs

Q1: Can I make these patties ahead of time?

Yes! You can prepare the patties and store them in the refrigerator for up to 24 hours before baking.

Q2: Are these patties gluten-free?

You can make them gluten-free by using gluten-free breadcrumbs or oats.

Q3: What dipping sauces pair well with these patties?

Try serving with barbecue sauce, ranch dressing, or a spicy aioli for a flavorful kick.

Q4: Can I bake these patties in an air fryer?

Absolutely! Cook at 375°F (190°C) for about 15-20 minutes, flipping halfway through.

Q5: What can I serve with these meat patties?

They pair well with salads, roasted vegetables, or even in a hearty sandwich.